This week we have a great video from Dean Somerset looking at the side plank. Check it out here
https://www.completebodyhealth.ca/wp-content/uploads/2015/01/complete-body-health-exercise-of-the-week.jpg233400Shawn Dietrichhttp://www.completebodyhealth.ca/wp-content/uploads/2014/11/complete-body-health-logo-web-horizontal1-300x70.pngShawn Dietrich2015-01-18 12:45:382015-01-18 12:45:38EXERCISE OF THE WEEK