NUTRITION TIP
Spring is here and summer is coming fast…and so is the fresh produce, fruit and other goodness we can find at farmers markets. The benefits of eating local, fresh and organic have been well documented in the last few years.
This is a great time of year to take advantage of the many wonderful local producers…but how do you find them. The Alberta Farmers Market Association has a list of all the farmers markets with locations, times etc on their wonderful website. It would be easy to plan a day trip to one of the many small town markets that are close to Calgary. Maybe you have a trip planned in another part of the country…well you are in luck as there is also a website that lists many of the markets across Canada.
